WHAT'S AT STAKE Back injuries are a leading cause of lost time from work. They can occur in any type of job or workplace. They are not confined to jobs involving manual labor and heavy lifting. WHAT'S THE DANGER To some degree, deterioration of the back is a natural part of aging. Damage to the back often occurs gradually, with slight injuries accumulating until they cause discomfort. EXAMPLE Twisting your back while carrying a box of printer paper or manually unloading a pallet can contribute to back injury. HOW TO PROTECT YOURSELF It is important to maintain good physical health and fitness to […]
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