FACTS
- Improper Lifting Techniques: Bending at the waist or twisting while lifting can strain the lower back.
- Awkward Postures: Reaching above shoulder level or extending arms to lift objects increases the risk of musculoskeletal injuries.
- Overexertion: Attempting to lift heavy or bulky items without assistance or mechanical aids can cause injuries.
- Repetitive Lifting: Performing the same lifting tasks repeatedly without breaks can lead to cumulative trauma disorders.
- Poor Footwear: Wearing inappropriate shoes can lead to slips, trips, or falls during lifting activities.
- Lack of Training: Students and school staff often lack formal training on proper lifting techniques, increasing the risk […]
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