WHAT’S AT STAKE

Strains and sprains are common injuries that can occur while working in a restaurant. A strain refers to the stretching or tearing of a muscle or tendon, while a sprain is the stretching or tearing of a ligament. Both injuries can be caused by repetitive motions, lifting heavy objects, or slips and falls.

WHAT’S THE DANGER

HOW STRAINS AND SPRAINS ARE CAUSED IN RESTAURANTS

• Lifting heavy objects: Lifting heavy boxes of supplies or equipment, such as cases of food, can strain your muscles and cause injury.
• Repetitive motions: Repeatedly performing the same motions, such as chopping vegetables or carrying trays, […]

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