FACTS

• Repetitive Motion Strain: Performing the same movements continuously without breaks increases stress on muscles and tendons, leading to overuse injuries.
• Prolonged Static Postures: Holding the same position for extended periods reduces blood flow and accelerates muscle fatigue and discomfort.
• Cumulative Fatigue: Fatigue builds gradually throughout a shift when recovery time is not provided, increasing the likelihood of errors and injuries.
• Reduced Reaction Time: Physical and mental fatigue slows response time, raising the risk of incidents in both low- and high-risk tasks.
• Muscle Imbalance and Tension: Continuous work without recovery leads to tight, overworked muscle groups and increased strain on […]

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