WHAT’S AT STAKE

Daily tasks like lifting, typing, driving, reaching or standing can quietly strain your body when they are done in awkward positions or repeated for long periods. Poor ergonomics builds stress in your back, neck, shoulders and hands, leading to injuries that develop slowly and heal even more slowly. Simple adjustments to posture, workspace setup and movement can prevent these issues and keep you working comfortably and safely.

WHAT’S THE DANGER

Ergonomic injuries happen slowly and quietly, which makes them easy to ignore until they become serious. When the body is forced into awkward positions or asked to repeat the same […]