FACTS

Poor Sitting Posture: Students and staff sitting with slouched shoulders or forward head positions during prolonged computer or desk work strain the neck, back, and shoulders, increasing the risk of MSDs. Improper Workstation Setup: Non-adjustable desks, chairs, or computer setups in schools that don’t align with individual body sizes lead to awkward postures and repetitive strain injuries. Heavy Backpacks: Carrying backpacks that are too heavy or worn incorrectly (e.g., on one shoulder) causes back, neck, and shoulder strain, particularly among students. Lack of Ergonomic Training: Students and school staff often lack training on maintaining neutral spine alignment and optimal posture, contributing to chronic […]