We have been living with the coronavirus for several months and the spread of COVID-19 is still going strong in many areas of the world. As the pandemic wears on, it is understandable that some people are feeling burnout and exhaustion caused by the situation. As the pandemic still remains present, mental health is continuing to take a hit. Anxiety and stress due to the pandemic is being fueled by uncertainty, lacking a sense of control, and having a number of important values in our lives threatened. Now more than ever, we need to work extra hard to manage our […]