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Fatigue – Fact Sheets

Fatigue – Fact Sheets

WHAT IS FATIGUE?

In occupational health and safety, there is not a single definition of fatigue. Fatigue is often thought of as the state of feeling very tired, weary or sleepy resulting from various sources such as insufficient sleep, prolonged mental or physical work, or extended periods of stress or anxiety. Boring or repetitive tasks can intensify feelings of fatigue. Fatigue can be described as either acute or chronic. However, fatigue can include mental, physical, or subjective states. For example, as summarized by the CSA Group’s report on workplace fatigue, these states include:

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