FACTS

1. Long-term stress is often a contributing factor in many of the leading causes of death in the United States, including heart disease, cancer, lung disease, accidents, cirrhosis of the liver and suicide.
2. High stress levels can often also lead to substance use. When stress is high and a person is desperate to relax, they may turn to alcohol and other drugs. Paradoxically, drugs and alcohol often increase stress in the long run, especially if an individual develops addiction or dependence.
3. The stress prognosis is based on factors like the source, intensity and duration of stress. It may also be […]

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