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Safety Talk

Are you suffering from burnout? Can you recognize the symptoms? If so, do you know how to fix it?

What’s the Risk

Burnout isn’t simply feeling exhausted at the end of the week or having a bad day or two. Stress-filled days are common for many people. But constant stress can lead to burnout, a persistent state of feeling hopeless, resentful and powerless, which produces physical and emotional responses.

Example

Physical symptoms can include exhaustion and difficulty sleeping and eating. Emotional symptoms may include sadness, anger, indifference or a sick […]