Back Safety

Back Safety: Exercise And Ergonomics Safety Video

They say you never notice the parts of your body until they hurt. This video stresses the importance of back safety and discusses not only the risks involved in everyday body movement, but also the ways to prevent those risks from turning into debilitating injuries.
(16 minutes)

Back Safety: Exercise And Ergonomics Safety Video2018-02-06T20:35:02-08:00

Heavy Work Means Strains and Sprains

In this Safety Talk, we’ll learn about the difference between strains and sprains, discover the risk factors that increase the likelihood of a strain or sprain, and discuss how these injuries can be prevented.

Heavy Work Means Strains and Sprains2018-01-29T17:55:21-08:00

Making the Best Use of Lifting & Handling Aids

Workers who perform frequent and heavy lifting are at risk for back injuries and abdominal straining that can cause hernias. Arm, shoulder, neck and wrist pain is also a risk if materials are lifted improperly.

Making the Best Use of Lifting & Handling Aids2018-01-29T17:50:20-08:00

Prevent Back Injuries

Back injuries are a leading cause of lost time from work. They can occur in any type of job or workplace.

Prevent Back Injuries2018-01-29T17:38:10-08:00

Protect Your Back

How This Affects You: Your back is used in all you do, on and off the job, and hurting it can have severe consequences: a lifetime of pain, inability to work or play and reduced income.

Protect Your Back2018-01-29T17:36:02-08:00

Pretzel Postures Pose Problems

Do you often need to make strange or awkward movements to get your work done? Long reaches, twists, bends and stretches put your shoulders, back and elbows in uncomfortable and unnatural positions. These postures can

Pretzel Postures Pose Problems2018-01-29T17:31:06-08:00

Nobody’s immune to back pain

Anyone who has to move heavy objects, work in awkward positions, hold one position for a long time or perform certain tasks at a fast pace can get hurt. These tips will help protect your

Nobody’s immune to back pain2018-01-29T17:30:50-08:00

Steer Clear of Heavy Lifting

Look for ways to avoid lifting. This doesn't mean you should hide in the storeroom when something needs to be lifted. It means you should try to come up with strategies for getting your work done without heavy lifting.

Steer Clear of Heavy Lifting2018-01-29T17:28:56-08:00
Go to Top