Back Safety

OSHA: Back Safety and Injury Prevention Overview

Key Takeaways: Learning how to practice good posture, improve work [...]

OSHA: Back Safety and Injury Prevention Overview2019-07-08T05:15:27-07:00

Industrial Ergonomics – SPANISH

Key Takeaways: - Recognizing the underlying principle of ergonomics in [...]

Industrial Ergonomics – SPANISH2019-07-08T05:13:57-07:00

ESSENTIAL 29: Back Safety and Injury Prevention

Key Takeaways: - Learning how to practice good posture, improve [...]

ESSENTIAL 29: Back Safety and Injury Prevention2019-07-08T05:13:12-07:00

Back Safety and Injury Prevention – SPANISH

Key Takeaways: - Learning how to practice good posture, improve [...]

Back Safety and Injury Prevention – SPANISH2019-07-08T05:13:12-07:00

Back Safety: Proper Lifting Procedures Safety Video – SPANISH

Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step-by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstances.

Back Safety: Proper Lifting Procedures Safety Video – SPANISH2018-02-06T20:36:33-08:00

Back Injury Prevention: Safe Lifting Techniques Safety Video – SPANISH

This video describes in detail how to lift objects safely. The variety of lifting tasks in industry require specific techniques to prevent painful and costly back injuries. This video also explains the anatomy of the back, the 10:1 lever principle and details proper safe lifting techniques.

Back Injury Prevention: Safe Lifting Techniques Safety Video – SPANISH2018-02-06T20:36:29-08:00

Back Safety: The Basics Safety Video

Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques. This video does just that. Great for new or experienced employees.
(11 minutes)

Back Safety: The Basics Safety Video2018-02-06T20:35:29-08:00

Back Safety: Exercise And Ergonomics Safety Video

They say you never notice the parts of your body until they hurt. This video stresses the importance of back safety and discusses not only the risks involved in everyday body movement, but also the ways to prevent those risks from turning into debilitating injuries.
(16 minutes)

Back Safety: Exercise And Ergonomics Safety Video2018-02-06T20:35:02-08:00

Heavy Work Means Strains and Sprains

In this Safety Talk, we’ll learn about the difference between strains and sprains, discover the risk factors that increase the likelihood of a strain or sprain, and discuss how these injuries can be prevented.

Heavy Work Means Strains and Sprains2018-01-29T17:55:21-08:00

Making the Best Use of Lifting & Handling Aids

Workers who perform frequent and heavy lifting are at risk for back injuries and abdominal straining that can cause hernias. Arm, shoulder, neck and wrist pain is also a risk if materials are lifted improperly.

Making the Best Use of Lifting & Handling Aids2018-01-29T17:50:20-08:00

Prevent Back Injuries

Back injuries are a leading cause of lost time from work. They can occur in any type of job or workplace.

Prevent Back Injuries2018-01-29T17:38:10-08:00

Protect Your Back

How This Affects You: Your back is used in all you do, on and off the job, and hurting it can have severe consequences: a lifetime of pain, inability to work or play and reduced income.

Protect Your Back2018-01-29T17:36:02-08:00

Pretzel Postures Pose Problems

Do you often need to make strange or awkward movements to get your work done? Long reaches, twists, bends and stretches put your shoulders, back and elbows in uncomfortable and unnatural positions. These postures can

Pretzel Postures Pose Problems2018-01-29T17:31:06-08:00

Nobody’s immune to back pain

Anyone who has to move heavy objects, work in awkward positions, hold one position for a long time or perform certain tasks at a fast pace can get hurt. These tips will help protect your

Nobody’s immune to back pain2018-01-29T17:30:50-08:00

Steer Clear of Heavy Lifting

Look for ways to avoid lifting. This doesn't mean you should hide in the storeroom when something needs to be lifted. It means you should try to come up with strategies for getting your work done without heavy lifting.

Steer Clear of Heavy Lifting2018-01-29T17:28:56-08:00
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