5 lifestyle behaviors (physical inactivity, poor nutrition, smoking, alcohol use, and non-adherence to medications) and five chronic medical conditions (diabetes, heart disease, lung disease, mental illness, and cancer) drive 75% of all deaths worldwide.  https://www.uschamber.com/sites/default/files/022436_labr_wellness_report_opt.pdf More than 60% of survey respondents in a RAND report, reported that workplace wellness programs reduced their organizations’ health care costs. Soeren Mattke et al., RAND Inc. Workplace Wellness Programs Study: Final Report (Santa Monica, CA: RAND Health, 2013). Michael Roizen, M.D., chair of the Cleveland Clinic Wellness Institute, has determined there are five behaviors that mitigate chronic disease:

• Walking 30 minutes a day
• Eating healthy
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